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Toxic Empathy: You should know what this is.

Empathy in families should balance compassion with truth, promoting honest communication for stronger, resilient relationships.

Share the Load, Don't Own the Outcome

Balance in marriage fosters healthy connections. Share burdens, not outcomes, to enhance resilience and prevent burnout.

The Four Loves: You Need To Know This

What is love? A complex journey through Storge, Philia, Eros, and Agape as explored intricately by C.S. Lewis.

Navigating Misinformation: Empowering Minds Instead of Controlling Them.

Manage misinformation with personal responsibility; like in marriage, foster individuality and critical thinking for resilient communication

Marital Blame Game: A Detrimental Dance

Embracing personal responsibility over blame can strengthen relationships, fostering understanding, growth, and mutual respect.

Your Relationship & Toilet Paper

Valuing differing opinions fosters curiosity and understanding in relationships, enriching conversations and creating safety for...

Navigating the Emotional Journey of Selling Your Family Home

Selling the family home is an emotional journey for parents, filled with memories and attachments. Support them with empathy, open communica

Staying Sane in the Circus: Navigating Political and Election Stress with a Smile

In a world where political and election stress is ever-present, balance is crucial for mental well-being. Prioritize what matters most.

Marijuana and Mental Health: What Could Possibly Go Wrong?

Marijuana can offer temporary relief for mental health issues, but it can also make it worse.

The Modern Parenting Crisis: Insights from a Therapist, the Surgeon General, and Freakonomics

Parenting isn't about perfection; it's about creating a supportive environment that allows both parents and children to thrive authentically